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#211378 - 03/18/08 12:08 AM do triggers cause exhaustion?
markgreyblue Offline
Member
MaleSurvivor

Registered: 12/19/03
Posts: 5400
Loc: Pasadena, CA
I have been triggered all day long.

I know I've heard that anxiety releases a lot of
adrenaline in the system. But that being said
all that stuff - that anxiety from triggers -
I've had triggers all day and now find I am exhausted
regretably as it is a holiday (St. Patrick's)

Rather than get totally pissed off at myself -
I think I understand why this happened.

So, do you think triggers cause exhaustion?
I need to get some sleep.

_________________________
"...do not look outside yourself for the leader."
-wisdom of the hopi elders

"...the sign of a true leader is service..." - anonymous



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#211386 - 03/18/08 12:36 AM Re: do triggers cause exhaustion? [Re: markgreyblue]
AndyJB2005 Offline
Member
MaleSurvivor

Registered: 11/14/06
Posts: 1242
Loc: Saint Paul, Minnesota
They cause exhaustion in me...especially when I focus on them. What I finds helps is keeping myself busy with something else, preferably with my hands...like cleaning, or something else to distract my attention. Good luck, I hope you feel better! \:\)

_________________________
Life's disappointments are harder to take when you don't know any swear words. -- Calvin (Calvin and Hobbes)

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