That's great! Doing things just for our own well being feels good doesn't it? I decided to tell my doctors a while ago. I made up a medical form on my computer that has all of the meds I take and all the hospitalizations, accidents, etc. that I've had. I did it because it gets harder and harder to remember all that stuff. I put the CSA down there too. It's just as important to me and my well being as him knowing that I tore a meniscus in my knee back in '69.
Take good care of yourself,
I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center.
Kurt Vonnegut (1922-2007)