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#187428 - 10/16/07 10:43 AM Re: I am NOT OK [Re: saint-of-Lost-Causes]
dgoods Offline
Guest

Registered: 10/15/07
Posts: 622
Loc: Richmond area
Are you starting to jump from feeling to feeling? Getting a panicky "Gotta go" feeling, or being vicious or nasty to ones close to you? I know I'm pretty good for imitating a yo-yo (if anger was down, shame was up, and fear was the damn string).

_________________________
Give sorrow words: the grief that does not speak
Whispers the o'er-fraught heart and bids it break.

-William Shakespeare, Macbeth, Act IV, Sc. III

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#187429 - 10/16/07 10:48 AM Re: I am NOT OK [Re: dgoods]
pain4ever Offline


Registered: 04/05/01
Posts: 1032
Ya exactly...

One second I am mad...next second I am fine....Next second I am so down....then something as simple as my BF chewing too loudly will set me off.

Putting on my sprinting shoes as we speak...I talked to my partner about that last night...about me wanting to run but i dont want to run from him ...I love him...no matter how much he pisses me off sometimes!

I cant sleep cause I feel so antsy!!!!!

_________________________
Peace and Tranquility all depends on your frame of reference.

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#187431 - 10/16/07 11:00 AM Re: I am NOT OK [Re: pain4ever]
dgoods Offline
Guest

Registered: 10/15/07
Posts: 622
Loc: Richmond area
GREAT idea. It's a cliche, but just getting your muscles going in a nice mindless repetition, the fresh air the sights and sounds outside, will all help you. You might want to consider playing a dumb little game like counting how many blue cars you see, if just to concenttrate on what your senses are telling you, instead of the ol' thinking in tighter and tighter circles.
PS check the times on all my posts, and you'll know I can relate w/ the insomnia



Edited by dgoods (10/16/07 11:02 AM)
_________________________
Give sorrow words: the grief that does not speak
Whispers the o'er-fraught heart and bids it break.

-William Shakespeare, Macbeth, Act IV, Sc. III

Top
#187432 - 10/16/07 11:02 AM Re: I am NOT OK [Re: dgoods]
pain4ever Offline


Registered: 04/05/01
Posts: 1032
LOL...I mean metaphorically speaking....running as far as running from my issues. But the literal run might not be a bad idea either.

_________________________
Peace and Tranquility all depends on your frame of reference.

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#187444 - 10/16/07 12:14 PM Re: I am NOT OK [Re: pain4ever]
dgoods Offline
Guest

Registered: 10/15/07
Posts: 622
Loc: Richmond area
<-facepalm ...Duh me. (shrugs) What could it(the LITERAL run) hurt? Unless you sprain ankles really, really easily...:P

_________________________
Give sorrow words: the grief that does not speak
Whispers the o'er-fraught heart and bids it break.

-William Shakespeare, Macbeth, Act IV, Sc. III

Top
#187445 - 10/16/07 12:15 PM Re: I am NOT OK [Re: dgoods]
pain4ever Offline


Registered: 04/05/01
Posts: 1032
I am really clumsy...so maybe a bad thing....I dont know. I need body air bags.

(Sorry wasn't trying to be mean earlier)

_________________________
Peace and Tranquility all depends on your frame of reference.

Top
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