Thought you might like to hear a viewpoint from a survivor's standpoint.
Yes, progress does seem to race along at a snail's pace
I've been in recovery for 4 years now, and still working on things. The rule of thumb seems to be baby steps. Just little baby steps, but maybe that's the way things need to be. Just continual, paced, gradual progress. Maybe it sticks better with us in that way.
I know you guys deserve a medal for putting up with us. I applaud and admire your patience.
Lots of love,