today i feel like crap, its my birthday and i got a card from my mum, i'm so angry with her i through it strait in the bin, i got nothing from my day to be honest i dont really care! i had a shit nights sleep again i keep having nightmare about the abuse i got when i was younger, today i learned that i was 10 years when the sexual abuse took place, does that mean the because i was older that i should have known better? i also found out that my older brother suffered the same abuse when he was younger too, i dont know why i felt anger towards him, maybe because he was older and should have protected me more, but then i think about why i kept quiet and start to feel guilty, i,ve taken steps to see a therapist so hopefully this will help me. thanks for listning again guys.