I did emdr for a period several years ago and it did help me. I have been wondering if a tune up would be helpful for me as well.... Unfortunately, I was drinking very heavily at the time (I even went to my session loaded a few times... I was very good at hiding it) so I don't know if I got as much benefit as I could have... but I have less panic now, so I'm not sure... let me know what you do, ok?
PS. Greetings from Boulder...
"You should listen to your heart, and not the voices in your head."