what a great idea for a forum! i see how i can log on and see this area and get reminded that male survivors can do healthy things to aid in the recovery process.
had therapy today where i talked about how overwhelmingly tired i've been and how i look at my homework like i've never seen it before. i may hold a 'part' that collects all of the tireeness and anxiety and overwhelming feelings. bloodwork suggests that things are okay with my thyroid.
so, in spite of being so tired and overwhelmed, i decided to hold off on my homework and go for a bikeride to the beach. it was sunny and cool and it seemed like all the songs coming up in shuffle mode on my mp3 pkayer were made by a playlist from god (i don't believe in god or devils, but it conveys a spiritual connection in the moment).
i got to school early to work on homework and found that i really wasn't behind. i'm so glad i decided to do something nice for myself. i'm aleady feeling less overwhelmed as i wait for class to start.
An odd duck who likes even numbers.