i get really caught up in the days tasks -
and i forget to eat - and drink - water -
water is the main thing - i mean - i did eat breakfast and a late lunch -
then had a myoplex drink thing and some cookies and cheese a moment ago -
but it seems like the big thing that got me was the thirst -
really painful thirsty - so hot inside - and like
help need water in here!!
anyway - drinking now - my stomach is real full - but still thirsty in my brain -
my body is sated - my head is not -!
i guess i will wait for it to catch up or kick in -
m
_________________________
"...do not look outside yourself for the leader."
-wisdom of the hopi elders
"...the sign of a true leader is service..." - anonymous