i went to the bathroom -
i took a really big ...
i feel so much better -
like i was so depressed and down -
and when i do get upset - i usually get sick and go to the bathroom lots - like irritable bowel i guess -
i can't eat anything but very plain foods - and
no junk food - nothing spicey at all -
sorry if this is gross - just wild -
"...do not look outside yourself for the leader."
-wisdom of the hopi elders
"...the sign of a true leader is service..." - anonymous