I have had troulble talking to my shrink about what is going on with me, he is not my T.
I know he likes Diet Coke so one day I bought 2 diet cokes, in cans and brought them to my appt.
He opened his and I opened mine. Once I had that open can in my hand, I was able to begin what is going on with me.
Maybe I tried to hide behind that can, i don't know. All I know is that I was finally able to talk to him and open up whats inside.
Next week when I see him, I will bring 2 cans of Diet Coke again.
THought I would share.
I can't come to the phone right now, I am out living my life
*** WoR Retreat Alumni - Alta 2005 ***