hi guys-

just nearly forgot -

when the seasons change - and you get one day cold and one day hot -

this really affects the emotions ---

i learned this in toronto -

whether it be from fall to winter or winter to spring -

it's the biggest time of suicides in canada - and very well - my emotions have been running wild lately -

so take good care - to realize too - there are external causes - and light changes too -

keep safe and healthy!

Mark

_________________________
"...do not look outside yourself for the leader."
-wisdom of the hopi elders

"...the sign of a true leader is service..." - anonymous